How Often Should You Slug Your Skin? It is recommended that you slug your skin once or twice a week, depending on the condition of your skin. Those with extremely dry skin can slug two to three days in a row and give it a break for two to three days before repeating the process.

How often should I do slugging?

As far as frequency goes, it's completely dependent on your skin type and concerns. If you have dry, you may benefit from slugging several times per week or even daily for a period of time. Those that have oily skin, however, may find they want to take part less or only during the winter months.

How long should you do slugging?

Use consistently to see results. Darnisha Monson, a licensed esthetician, recommends making slugging a part of your nighttime skincare routine. In order to notice results, you need to slug consistently for four to six weeks. Slugging cannot repair your skin or your skin's appearance overnight.

Should I Slug my skin every night?

For best results, Dr. Que recommends using the slug life routine at night to ensure that your skin is as clean as possible before putting on your moisturizer. And Dr. Sisto says you can do it as frequently as every night if you wish.

Do you slug after moisturizer?

Experts say slugging should be used as the last step of your skincare routine — after cleansing and moisturizing. Dr. Lindsey Zubritsky, a board-certified dermatologist with over 400,000 TikTok followers, recommends a "very thin layer" over your whole face — especially during the winter months.

Dermatologist Explains: Slugging- How to Slug and What I Think About It

How many times a week should you slug your face?

When to Slug. You can do it nightly to heal dehydrated, dry, cracked or inflamed skin. To maintain results, I recommend slugging 2-3 times per week.

Do I need to wash my face after slugging?

Yes, it is better to avoid slugging if you have acne-prone skin. Should you wash your face after slugging? No, go to sleep right after slugging and wash your face in the morning.

Should I slug if I have acne?

“Keep in mind that slugging shouldn't be used in those with oily or acne prone skin,” she says. “While Vaseline petroleum jelly is noncomedogenic—and I love using it for chapped, dry skin all over the body—I would not recommend applying to the entire face if you are acne-prone or very oily as it may clog pores.

Does slugging clog pores?

"Slugging itself is not comedogenic (acne-causing), but if you have clogged pores or retained makeup, you could create an infection or outbreak by trapping these particles under the occlusive. Make sure your skin is SUPER clean before sealing it.

Does slugging reduce wrinkles?

Slugging is also a great option for those dealing with age-related skin issues, says Dr. Gohara (who says that's why she does it, personally). "With aging comes decreased barrier repair, decreased hydration, saggy skin, and more obvious wrinkles," she explains.

Is slugging good for your face?

But because of petroleum jelly's occlusive nature, Hirsch cautions against applying any active ingredients, such as retinoids, exfoliants or topical vitamin C before slugging, because you could damage your skin.

Does slugging help acne scars?

In a weird (but welcome) twist, almost all of the blemishes that had emerged over the course of this slugging experiment have healed completely. My complexion looks relatively even, too. Those old acne scars that were resurrected around Night 2 have since faded, for the most part.

Is Vaseline or Aquaphor better for slugging?

The Best Products for Slugging:

Invoke your inner Marilyn Monroe and seal in your skin with good ol' Vaseline. We've already mentioned it above, but one of the best options for slugging is Aquaphor, which is especially good if you want something that's a tad lighter than Vaseline.

Can you slug with oily skin?

Although petroleum jelly is non-comedogenic, the consensus among experts seems to be, no, slugging is not for the acne prone or for those with oily or combination skin.

Can you slug over retinol?

"There is no reason to not slug with retinol if your retinol is appropriate for your skin type, doesn't cause irritation, has been used for at least three months with no issues, and is part of your routine skin care regimen," affirms Dr. Hartman. In the absence of irritation, Dr.

Should you exfoliate before slugging?

Slugging essentially acts as a buoy to the barrier, keeping water locked in and the skin plumped,” Mona Gohara, M.D., associate clinical professor of dermatology at the Yale School of Medicine, said to Shape. However, to reap the ultimate benefits of the slugging trend, prior exfoliation is key.

How do you sleep with a slugging?

Sleeping While Slugging

1. Use a pillow protector.
2. Try an old pillowcase that you don't care about as much.
3. Place an old towel on top of your pillow.
4. Avoid over-applying petroleum jelly to your face.

What to do after slugging?

Follow with moisturizer: Slugging is really just a last addition to your everyday skin care routine, so you perform all your previous steps as normal. That said, massage in your daily moisturizer—you'll then top it with your occlusive.

Does slugging actually work?

Dermatologists like Elaine Kung agree that slugging really does work for smooth, rejuvenated skin — and this “trend” has actually been around for ages. “The idea of layering a thick occlusive emollient as the last step of a nighttime routine is nothing new,” Kung says.

Do I need to double cleanse after slugging?

Finally, once your moisturiser is almost absorbed, take a small amount of your occlusive balm and apply it to your face (or target the areas that need it most). In the morning, double cleanse your skin to ensure all traces of the balm are removed.

Can I put Vaseline over retinol?

Dr. Mariwalla says coating your skin with Vaseline after applying retinoids or AHA acids would increase penetration of these ingredients, potentially leading to irritation.

Can slugging cause milia?

When applied to delicate areas, like under the eyes, slugging could cause milia, which are small, painless white bumps that appear when keratin gets trapped beneath the skin's surface, says Beach. “[Milia] occur more commonly when people are using a heavy product around the eyelid or the eye area,” she explains.

Is slugging good for eczema?

It is touted to keep your skin moisturized and prevent transepidermal water loss. While this technique has been recently popularized again, dermatologists have been recommending this as the last step in the treatment of severe eczema, sealing in moisturizer and helping to trap in moisture.

Can bacteria grow in Vaseline?

Infections: Not allowing the skin to dry or cleaning the skin properly before applying petroleum jelly can cause fungal or bacterial infections. A contaminated jar can also spread bacteria if you insert jelly vaginally.

Can you use coconut oil for slugging?

You can also slug using plant-based oils and butters. Possible ingredients to look for include Jojoba oil, squalane, coconut oil and shea butter.